Yoga at Impact Zone Golf

At Impact Zone Golf, we realize that improving your golf game requires a holistic approach that encompasses both body and mind. The practice of yoga does just that. Below, you will find information about the various yoga classes we offer at our World Headquarters in Naples, FL.
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Increase Your Mental and Physical Flexibility

Yoga will help you increase both your mental and physical flexibility and range of motion, improve your ability to focus, and help you find the Zone and stay there, whether it’s on the golf course or off. Our yoga classes are structured for all levels of yoga practitioners and are designed to be accessible to everyone, even if you’ve never practiced yoga before. Open up those tight hips and release those shoulders through the practice of yoga! Our Yoga for Golfers class is designed specifically with golfers in mind to help you learn to move in ways that will add distance to your swing and stillness to your mind. Join us and the thousands of other golfers out there who have found yoga to help them avoid injury, sustain and maintain their bodies, and gain more balance.

All-Levels Yoga

The all-levels yoga class is a class for everyone, whether you’re new to the practice or have been doing it for years! With a focus on core-strengthening and balance poses, this class includes a wide variety of poses that come from many different traditions of yoga– so there is truly something for everyone.

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239-236-5536
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Yoga for Golfers

With a focus on shoulder opening poses and balance poses, this class is designed with golfers (and other athletes) in mind. We will be using different props, including the Golfer’s Toolbox, to give you some valuable tools you can use to stretch out and warm up before your next round of golf.

Or Give Us A Call!
239-236-5536
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Vino Vinyasa

This fun yoga class happens twice a month. We start with an hour of happy yoga time together and then head over to the in-house bar for happy hour together. Celebrate your yoga practice with a glass of wine from Clampett Cellars.  You will have earned it!

Or Give Us A Call!
239-236-5536
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