Yoga will help you increase both your mental and physical flexibility and range of motion, improve your ability to focus, and help you find the Zone and stay there, whether it’s on the golf course or off. Our yoga classes are structured for all levels of yoga practitioners and are designed to be accessible to everyone, even if you’ve never practiced yoga before. Open up those tight hips and release those shoulders through the practice of yoga! Our Yoga for Golfers class is designed specifically with golfers in mind to help you learn to move in ways that will add distance to your swing and stillness to your mind. Join us and the thousands of other golfers out there who have found yoga to help them avoid injury, sustain and maintain their bodies, and gain more balance.