I like the visualization of the lower body move – I’ve tried to concentrate on this phase of the swing but occasionally find my upper body to go forward. This causes thin hits and extreme loss of distance. Suggestions on how to correct this issue?

Answer

That’s a good observation. As an athlete you know the importance of using ground forces to activate the body powerfully through the motion. The swing is no different. Learning how to make this motion properly can only be done with good bio feedback equipment. I like using the Swing Catalyst 3D Motion Pressure Plate the most. Tiger has one at his house, but so do we in Naples. This is the best way to learn proper workhorse movements that can be repeated and create additional power.

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